Assalamualaikum...
ai sume. huk2. lama xupdate. lame ker? huu. xla lama. weee...
(hahaha. mengarut sudey)
haaa. nk citer pasal makanan lagih.
ari tuh, b4 balik pahang, sayer ajak demox g mkn kt flaming steamboat. ala. kt danau jerh. besh! mkn byk2. ari tuh g ngn cik bakal puan fazzy. kali ni ngn demox plak. suke mkn ngn demox, sbb die suke mkn. mkn je sume. besh!...sedap!
owh ye, balik pahang ari tuh sbb de interview SPA Peg Antidadah S41. Dgr2 yg dipanggil interview adelah seramai 5000 org. yg deme nak just 54 org jeh ha. huu. rezeki sape lah tuh agak nyer. Exam ari satisfied la dr exam Peg Kastam lps. sbb yg lps 1st time kot. tp both kt Cherating. Besh! tepi laut. sblom start sesi exam terakhir, jln2 tepi pantai ngn kwn2 baru kenal time tuh. Tenang, damai & sejuk. Sgt besh!
Pastu baru2 nih = ahad, sayer ajak demox jogging. kat Taman tasik permaisuri. Kate demox, kawasan jogging nyer sgt luas, tp xla abish kami pusing. 1/4 je kot. hahaha. Mula2 demox ajor bt warm up. pastu baru lah start jogging. Igt kan leh la pusing 1 tasik tuh, tp dek kerana sayer yg semput, so demox xberani jogging jejaoh tinggalkan sayer kt belakang. mengade x? takkkkkk! ahaks...
Demox jugak la yg hebat. Ala, dah mmg atlet sukan. mmg la hebat. huk2... (alasan! hik2). at d end, demox ajor buat cool down plak. Alhamdulillah, bese kalo jog, sok da xbley bangun da. sengal tulang2, urat2. tp kali ni x, sbb mb cool down yg demox ajor betol care nyer. fuh! lega...
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My Demox tgh makan |
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Demox malu2.. hik2~ |
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Nyum2~ |
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My Eskrem. Cantik! |
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Eskerim Demox |
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Eskerim Demox lg... 2x tambah |
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Paling sedap. cicah mayo |
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Demox buat Sit Up. Hebat! |
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Sempat tenyum plak dier~ |
Malam neh, Malaysia VS Indonesia dlm sukan SEA.
Now masing2 1-1 (as for 9:37PM 1/2 masa pertama).
Semoga Malaysia MENANG. Amin...
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Harimau membaham Garuda. Aummmm!~ |
with lot of ♥;
Aauumm.. Hehe.. Bukan cool down lor.. Warm down.. :-) kan2.. Penting tuh.. Ape2 benda yg active kite buat mesti kena warm down.. Kalau x mmg sakit2 kaki lor..
ReplyDeletebukan cool down ker? hik2.jum jogg lg yer syg~
ReplyDelete